Acne home remedies

Sunday, September 27, 2009
Raisins and instant oatmeal prior to preparation.

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Acne is a nightmare situation for many of us who suffer from daily breakouts. But it can be handled very effectively with some simple yet highly effective home remedies. So let discuss some potentially effective acne home remedies that may help to clear your skin permanently.

Home remedies to treat acne scars -

Acne home remedy #1 – Oatmeal can be effectively used to treat acne scars. There are lots of nutrients in oatmeal that are beneficial for the skin. Take oatmeal in a small quantity and cook it. Now let it cool and apply a paste of it to your face. Leave the paste for few minutes before you rinse it off using warm water.

Acne home remedy #2 – Juice fasting is another effective home remedy for acne. Juicing fresh fruits and vegetables will help to cleanse your system which in turn will reduce toxicity levels in your body. You can use a combination of your favorite fruits and vegetables such as apples, pears, celery, carrots and oranges or any other hard fruits that can be juiced. Be sure to juice a lot of carrots as they contain many nutrients that are great for the skin.

Acne home remedy #3 – A stress free life is another great way to combat acne. Stress not only contributes to acne but also many other health problems. Be sure to reduce stress as much as possible. Learn meditation or yoga to calm your mind and lower your stress level. Another simple ways to lower stress is to watch a funny movie or tv show as laughter is great for reducing stress.

This article is also going to tell you some simple tips to prevent acne arrival or treat minor acne.

1. Apply honey gently on your face. Honey has excellent anti-bacterial properties that will help you in reducing minor acne.

2. Try to avoid make up as much as possible if not completely. Make sure that your make up cosmetics are water based.

3. Drink plenty of water (8-10 glasses per day). Water washes away toxins from your body and keeps you and your skin healthy.

4. Do not eat cookies, snacks, margarine, chips and fast foods. Also avoid saturated fats. Consumption of these causes acne.

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